Rush bowls

Q: What is a rush bowl?

A: We take all-natural fruit & other healthy ingredients, blend it extra thick, serve it in a bowl topped with granola & drizzle of honey.a fresh,healthy,low-calorie meal.

Buff bowls:

power bowl
blueberry,raspberry,banana,oats,whey or soyprotein,fat-free frozen yogurt, vanilla spy or fat-free milk. topped with organic hemp granola honey.

yoga bowl
mango,pineapple,banana,green tea,fat-free frozen yogurt, vanilla soy or fat-free milk. Topped with organic hemp granola & honey.

Jungle bowl
strawberry,pineapple,banana,shaved coconut, fat-free frozen yogurt, guava juice, orange juice. Topped with organic hemp granola & honey.

Chai's mystique
banana,almounds,cinnamon,honey,fat-free frozen yogurt,chai,vanilla soy or fat-free milk. Topped with fat-free granola,honey,and a dusting of cinnamon.

acai bowls

beach bowl(our signature bowl)
acai,mango,banana,pure guava juice. Topped with organic hemp granola & honey.

legend bowl
acai,banana,apple juice.topped with organic hemp granola & honey.

submit bowl
acai,strawberry,cherry,vanilla soy or fat-free milk. Topped with organic hemp granola & honey.

lemon squeeze bowl
acai,strawberry,banana,lemonade.topped with organic hemp granola & honey.

backcountry bowls

paradise
mango,pineapple,pure guava juice, fat-free frozen yogurt. Topped with organic hemp granola & honey.

berry fresh
blueberry,strawberry,raspberry juice,fat-free frozen yogurt. Topped with organic hemp granola & honey.

graham berry
blackberry,blueberry,graham cracker crumble, fat-free frozen yogurt. vanilla soy or fat-free milk topped with graham crackers & honey.

lemon squeeze bowl
acai,strawberry,banana,lemonade.topped with organic hemp granola & honey.

peanut butter & jelly
banana,strawberry,peanut butter,fat-free frozen yogurt, vanilla soy or fat-free milk. Topped with fat-free granola, jelly & peanut butter.

apple pie(a la mode)
apple,banana,cinnamon,fat-free frozen yogurt, apple juice,venilla soy or fat-free milk, topped with fat-free granola & frozen yogurt.

Peach cobbler
peach,banana,cinnamon,fat-free frozen yogurt peach juice, vanilla soy or fat-free milk, topped with fat-free granola,honey,&cinnamon.

chocolate covered strawberry:
strawerry,banana,chocolate,fat-free frozen yogurt.soy or fat-free milk topped with a hard chocolate shell.

All-natural smoothies

fortified

poe's hangover cure
banana,prickly pear,oat bran,frozen,yogurt,orange juice,apple juice,hangover supplement,multivitamin,antioxidant supplement.

frost fighter
strawberry,banana,peach,frozen yogurt,honey,orange juice,antioxidant supplement.

hemingway's grapefruit
pineapple,strawberry,frozen yogurt ,grapefruit juice,antioxidant supplement.

relax berry
raspberry,strawberry,frozen yogurt apple juice,relax vitamin supplement.

tropic bliss

jimmy buffet
mango,banana,strawberry,mango juice,frozen yogurt.

caught in the rain
pineapple,strawberry,pineaple juice,shaved coconut,frozen yogurt.

oranges aren't the only fruit
mango,pineapple,banana,guava juice frozen yogurt.

cherry chill
cherry,banana,apple juice,frozen yogurt.

james & the gaint peach
peach,strawberry,banana,peach juice,frozen yogurt.

amazon acai (ah-sigh-ee)

dail
acai,mango,blueberry,peach,vanilla soy or fat-free milk.

evita
acai,banana,granola,honey,venilla soy or fat-free milk.

frieda
acai,strawberry,raspberry,banana,apple juice.

wholesome

trojan horse
banana,raspberry,cherry,granola,frozen yogurt,venilla soy or fat-free milk.

peanut butter & culture
banana,peannut butter,granola,frozen yogurt,venilla soy or fat-free milk.

soy's odyssey
blueberry,strawberry,banana,frozen yogurt,venilla soy or fat-free milk

pairs of troy
blackberry,blueberry,frozen yogurt,vanilla soy or fat-free milk.

achilles raspberry
raspberry,banana,frozen yogurt,raspberry juice,vanilla soy or fat-free milk.

screamcycle
mango,peach,frozen yogurt,orang juice,vanilla soy or fat-free milk.

such a peach
peach,banana,frozen yogurt,peach juice,vanilla soy or fat-free milk.

pure berry

strawberry street
strawberry,banana,apple juice,frozen yogurt.

blueberry moon
blueberry,banana,apple juice,frozen yogurt.

blackberry's rabbit
blackberry,strawberry,guava juice,frozen yogurt.

great raspberry
blurberry,banana,raspberry juice,frozen yogurt.

citrus splash

strawberry sunrise
strawberry,banana,orange juice,frozen yogurt.

brave cowboy
blueberry,mango,orange juice, frozen yogurt.

mango is forever
mango,banana.orange juice,frozen yogurt.

southern lemon
strawberry,peach,lemonade,honey,frozen yogurt.

lemon twist
raspberry,cherry,lemonade,frozen yogurt.

Rush recharge

blackberry Zen
blackberry,banana,green tea,frozen yogurt,vanilla soy or fat-free milk.

american buddha
raspberry,peach,green tea,frozen yogurt,vanilla soy or fat-free milk.

mate energy
strawberry,raspberry,banana,frozen yogurt,mate tea,vanilla soy or fat-free milk.

love & chocolate
bananas,chocolate syrp,frozen yogurt,espresso,vanilla soy or fat-free milk.